Corn oil is the oil raised from corn germ, corn oil is clarified and transparent, fresh and fragrant, the oil smoke point is very high, it is very suitable for quick cooking and frying food. And it has the effect of lowering cholesterol, delaying aging and protecting eyes.
Lower cholesterol: corn oil does not contain cholesterol, and it is rich in linoleic acid can break down the cholesterol in the body into bile acids out of the body, to avoid cholesterol deposition in the body, reduce the incidence of cardiovascular disease.
Delay aging: Vitamin E in corn oil is a naturally stronger antioxidant that can moisturize the skin and effectively delay skin aging.
Protecting the eyes: the zeaxanthin contained in corn oil can prevent retinopathy, while the vitamin A and carotene it contains can improve the function of the eyes, prevent eye fatigue, and also prevent vision loss. Usually people eat more corn oil, can absorb a variety of nutrients that are good for human eyes, can make the incidence of ophthalmic diseases decreased.
